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HAT - Humanitarian Aid Trust Nepal

Everesting – How Hard Can It Be?

– Stephen and Mark go Everesting

Stephen and Mark are a couple of curious cyclists from Whanganui, biking up a hill over and over till they reach the height of Mt Everest. They fundraised for Humanitarian Aid Trust, Nepal because Mt Everest is in Nepal. On the 22nd of January, they started the Everesting event at 2:00am in the morning and finished around midnight (22 hours). Below is some of their story.

Stephen and Mark are a couple of curious cyclists from Whanganui, biking up a hill over and over till they reach the height of Mt Everest. They fundraised for Human­i­tar­ian Aid Trust, Nepal because Mt Everest is in Nepal. On the 22nd of January, they started the Ever­est­ing event at 2:00am in the morning and fin­ished around mid­night (22 hours). Below is some of their story.

First, the train­ing for this was fun. Stephen is great company, and we can go 9 or 10 hours without running out of inter­est­ing things to talk about. We did some long train­ing rides, slowly, fol­lowed by quite long periods of intense and aggres­sive rest! We found a pace we could go at all day, and it ended up being the same pace for both of us. It was very dif­fer­ent to race train­ing, where you ride lots of miles in shorter and faster bursts.

The night riding early on was awesome. Totally dark. Totally in our little bubble of light up and down the hill. It helped me be really focussed and in-the-moment. We heard the wildlife — the ruru was my favourite and got our first traffic after 4 hours.

Ok. So it’s pretty much dawn. Stars have dis­ap­peared except for one in the east, which Stephen thinks might be Venus. Friends so far… nga pukeko, ruru, rabbit, pea­cocks, and one ute. All well. The first and easiest 20/100 laps completed

The company. Well, we had people come out to help us put up the gazebos (thanks for lending them. Others came to dance and wave at us as we came past, and even to ride laps with us. You people know who you are, but you might not know how impor­tant you are. Love and com­mu­nity always matter, and even more so on an adven­ture like this. Then there were the bikers and support group that stuck around, even to mid­night, and even to help pack up.

Eating and drink­ing was my big drama. Your brain and muscles need good nutri­tion for this sort of thing, and we do lots of regular eating and drink­ing as we ride. But by the time we got halfway through, I could not eat on the bike and was having trouble eating any solid food during our breaks. My guts were painful and felt like they are all gnarled up. It is not a problem I’d had before; actu­ally, not a problem I’d pre­pared for, and it slowed us down a bit.

Thank­fully, my knees were really good (they often com­plain) and my legs were fine. I had been able to raise the han­dle­bars of the bike to avoid neck and shoul­der pain. Prob­a­bly the laps from about 55 to 80 were the hardest. I was tired, my guts were sore, and we were not quite on the count­down to being fin­ished. Of course, these are all self-inflicted first world prob­lems, and the idea of giving up was not some­thing that occurred to me.

And so managed to finish and we got our names on the inter­net! (Along with about 9,700 other Ever­esters.) I would also like to thank Sean from Human­i­tar­ian Aid Trust (INF) for his support and encour­age­ment. We love the work of the Nepali team and the inter­na­tional support that Sean co-ordinates.

What about the recov­ery? Well, on the way home in the car, my knees went cold and seized up — the most pain I had expe­ri­enced since break­ing my hip in 2014. But they were fine once we were home and walking around again.

It is Sunday after­noon now, 36 hours after the ride, and I am feeling pretty good. The legs and knees are fine, and I am just a bit tired. After not feeling like eating much yes­ter­day, my appetite is coming back.

Thanks again to all who have encour­aged and sup­ported us in this, espe­cially our closest family members. For the record, I plan spend much less time on the bike now.

Mark and Stephen